CTNIG community,
It’s Spring, and our Spring CTNIG newsletter has sprung, full of fresh and refreshing offerings ready for you to discover…
- A walking meditation in urban environments
- Self-care tips – Is pink noise hurting your sleep?
- Finding my "flow": A heartfelt afternoon of art therapy
- Rooted in presence through a soul-nourishing forest bathing experience
- How music therapy rivals opioids in pain relief
- Should a built environment allow the nervous system to regulate on its own, or should it guide someone into a specific experience?
- A healthy recipe for tasty avocado toast with egg, arugula and bacon
- The Inspiration and Humour sections – our rejuvenating staples
- PLUS much more!
Please take some time to read this valuable resource and enjoy the benefits of CTNIG membership.
Feel free to share with colleagues who may be interested in complementary therapies or to promote membership in the CTNIG.
Warmest regards,
Your CTNIG editorial team
Sandra Milley