Dear CTNIG members,
Another glorious autumn is upon us, and we have a wonderful newsletter for you to view. This is a benefit of membership to keep you abreast of current information of interest to our community.
Some of the pieces for you to peruse at your leisure are:
- A Few Words from the President - Jessica Burford.
- Emotional Freedom Technique (Tapping) article along with some research on its use for stress, burnout and anxiety in nurses and healthcare workers.
- Why nurses quit!
- Meditation on working with difficult emotions.
- The Guest House, a poem by Rumi where he welcomes all thoughts and feelings as if they were important guests we are keen on seeing. Each providing a learning opportunity and with it the potential for growth and enlightenment.
- Self-care tips on dealing with hot flashes during peri-menopause.
- Student corner - some humour and study tips.
As well, photos from our booth at the RNAO AGM, a healthy recipe and the humour column provide some lighter material for all our readers.
Enjoy!!!
Your CTNIG Editorial Team
Sandra Milley, Darka Neill and Elaine Pipher