International Self-Care Day is celebrated on July 24th each year.
The Complementary Therapies Nurses’ Interest Group continues our Exploring Self-Care wellness series with the animated video “Learn to meditate in a moment” based on Martin Boroson's book, One-Moment Meditation.
Visit the CTNIG website to view the entire Exploring Self-Care Series: http://rnao-ctnig.org/selfcare