Dear member,
As part of our wellness series: exploring self-care, we invite you to read a post by Evelyn MacKay, recognized therapeutic touch practitioner and teacher. The post is entitled: Meditation for Challenging Times.
Please take a read and perhaps you may find it helpful to reach a place of peace, calm and deep relaxation.
Take care,
Darka Neill RN (non-practising), BScN, RP, Reiki ll
RNAO-CTNIG Consulting Editor
darka_neill@sympatico.ca
Lisa Johns
RNAO-CTNIG Education Chair
education@rnao-ctnig.org