Dear RNAO Waterloo Chapter,
Join the Registered Nurses' Association of Ontario's (RNAO) Waterloo Chapter on Tuesday, Oct. 20 for a virtual event on nutrition and fitness. During this chapter meeting, you will meet Eva McKeown, a certified personal trainer for Bfit4Fun and JoAnne LeGal, a nutrition coach from ReShape Nutrition Coaching. Together they will give tips and tricks on self-care. It is time we start putting ourselves higher on our to-do list.
Topic: Nutrition & Exercise for Self-Care
Date: Oct. 20, 2020
Time: 6:30 p.m.
Questions? Please email mheyer@conestogac.on.ca.